Everything you're feeling
has a name.

Perivia helps you track symptoms, uncover patterns, and understand your body — all in one place built specifically for perimenopause.

Perivia app dashboard
Available on iOS & Android
Built exclusively for perimenopause
Your data stays private & secure
Free to start, cancel anytime
What Perivia does

Everything you need,
in one thoughtful app

Perimenopause affects every part of your life. Perivia tracks all of it — so you finally see the full picture.

Track Daily

Log mood, sleep, energy, hot flashes, and 30+ perimenopause symptoms in seconds. A simple daily check-in that builds into a complete picture of your health.

Spot Patterns

Visual insights reveal how your symptoms connect to your cycle, sleep quality, and lifestyle choices. Understand your triggers — and share meaningful data with your doctor.

Review History

Browse your full symptom log by day, week, or month. See how you've changed over time and bring a clear, complete picture to your next doctor's appointment.

Perivia daily dashboard
Your daily dashboard

Check in once.
Understand everything.

Your personalized dashboard gives you a clear view of each day — and how it fits into your bigger health story.

  • Log mood, sleep, and energy with a single tap — your core daily check-in takes under 30 seconds
  • Track hot flashes, brain fog, and other symptoms as they happen throughout the day
  • Monitor water intake and other lifestyle metrics that affect how you feel
  • Streak tracking keeps you consistent — the more data, the clearer your patterns become
Simple pricing

Try free for 14 days.
No commitment.

Full access to every feature during your trial. No hidden fees. Cancel anytime from the App Store or Google Play.

Monthly
$ 9 .99 / mo

Flexible — start or stop anytime

Get Started
Best Value — Save 58%
Annual
$ 49 .99 / yr

That's just $4.17 per month

Get Annual Plan

Both plans include a 14-day free trial — no charge until your trial ends.  ·  Questions? Contact us

FAQ

Common questions

Perimenopause is the years-long transition leading up to menopause, typically beginning in your 40s (sometimes earlier). You may notice irregular periods, hot flashes, sleep changes, mood shifts, brain fog, and dozens of other symptoms. Perivia is designed specifically for this stage — so if you're experiencing any of these changes, you're in the right place.
Most period trackers are built for cycle regularity and fertility — not for the unpredictability of perimenopause. Perivia is purpose-built for this transition: the symptom library, insights, and community are all designed around what women in perimenopause actually experience. We don't ask you to fit into a cycle-based model when your cycle may no longer be predictable.
Perivia covers 30+ symptoms including hot flashes, night sweats, mood changes, anxiety, brain fog, sleep disturbances, joint pain, headaches, heart palpitations, and more — plus core daily metrics like mood, energy, and sleep quality. You can also log water intake and other lifestyle factors.
Yes. Your personal health data is encrypted and never sold to third parties. Please review our Privacy Policy for full details on how your data is collected, stored, and used.
Absolutely. Many symptoms associated with perimenopause — like hot flashes, mood changes, and sleep disruptions — can continue after menopause. Perivia's tracking and community features remain just as valuable throughout this whole stage of life.
You can cancel anytime directly through your App Store (iPhone) or Google Play (Android) account settings. If you cancel during your 14-day free trial, you won't be charged at all. After the trial, your access continues until the end of the current billing period. Need help? Email us at support@perivia.app.

You deserve to understand
what your body is telling you.

Try Perivia free for 14 days — no credit card surprises, no commitment. Just clarity about what your body is going through.

Download on the App Store
Get it on Google Play